This workshop is designed to allow you to facilitate the continued personal development of participants of Heal Your Life Workshops.
The focus will be on loving oneself as a physical, emotional and spiritual being. Loving the real self and letting go of the image regardless of the part of your life you want to change. It is an important tool in the on-going process of accepting good into your life.
Loving oneself as a physical, emotional and spiritual being. Loving
the real self and letting go of the image regardless of the part of your life
you want to change.
The focus is on connection and communication with others as well
as more self-reflection. Recognising the History we bring to situations and
finding ways to letting it go. Experiential workshop with potential to bring
this work to a much deeper level of awareness and letting go.
Relationships Day 1 Outline
Preparation: preparing to lead a group
principles, logistics, practical matters,
hold harmless statement
Introduction, Opening Meditation
Setting the Scene
Connecting with Emotions Meditation
Growing a Relationship
Visualisation- The Language of Love
Teenage Years Visualisation
Relationship with Physical World
Family Communication Visualisation
Creating the Space of Awareness
Relationships Day 2 Outline
It’s All About You
Exercise, I Love Myself Therefore…
Cloak Visualisation Meditation
Relationships and History
Role Play on Family Relationships
Looking at Vulnerability and Letting Go
Forgiveness and Cutting Ties
Exercise, Letting Go
What Do You Bring to a Relationship?