"Tension is who you think you should be. Relaxation is who you are"
— Chinese Proverb
— Chinese Proverb
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Meditation slows down our thoughts and hence gives us peace of mind. Gradually as we discover ourselves in meditation we gain self-confidence and improve our self-esteem. We become more creative with less anxiety, stress and fear. Japa Yoga Meditation can give you the tools to create the inner space for yourself and help you master all that is required in every aspect of life. It is an ancient spiritual practice using sound and a simple philosophy for everyday living.
Since childhood, colour has played a huge part in my life. I could always see auras around people and I was gifted with a knowing as to where people needed healing the most. However, it wasn’t until my twenties that I began on my journey of discovery within the healing profession. I approached it from a practical point of view, training in reflexology, yoga and nutrition. It quickly became obvious that there was an undeniable connection between the mind, body and spirit. It was then that Louise Hay’s philosophies entered my life. Her work cemented all that I knew intuitively, so I soon began to intensively study her philosophies. Through completing these studies, I joined a small group of people, that were approved by Louise Hay, to train others as workshop leaders and coaches. What I love most about this work is that it empowers people with simple tools to heal their own life. It was at this point that I began to truly understand that life does not happen to you, it happens for you, it is there to be lived to the fullest.
Whether you are looking for a career change, a better way to deal with life's challenges or just simply have more peace in your life, the Love Yourself, Heal Your Life Teacher Training gives you the opportunity to manifest more of what you want in your life.
I am safe it's only CHANGE, this is something we remind people at some of our workshops, and yet even simple changes can sometimes challenge us all.